Category Soy nuts nutrition

Soy Nuts Are Super Food

Chocolate covered soy nuts

My college roommate ate protein enriched gruel, or rather, I always joked that he did. Then again, he was the kind of guy to eat a bowl of soy beans for the sheer nutritional value. I was never big on soy anything, but then again, my roommate was much healthier than I was.

I have, since those days, ventured out into the soy world, and I am pretty glad I did. The soy nuts nutrition benefits I have found is really quite amazing.

You just have to be careful to get the non GMO kind, which is not hard. See, genetically modified organisms (GMO) are really bad for us. Numerous studies prove that genetically modified organisms increase allergies, increases resistance to antibiotics, as well as do other awful things...

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