Do you know what is in the meats that you eat on a daily basis? Are you aware of the ingredients of the meats that you serve to your family every day? Most people do not know what is in their meat products. Instead, they trust their local grocery store to sell them only the best of meat products. However, you might be surprised to learn that these meats are not necessarily the healthiest product and that there are much healthier options available.
How healthy are grocery store products?
Of course, it is impossible to answer this question in relation to every single grocery store. However, it is important to remember that grocery stores often hold onto products for a long period of time. They also order items from many states away, resulting in long delivery times. These products have to be frozen and preserved with products that are not always very healthy. The long transportation times also increase the chances of harmful bacteria getting into the foods. In fact, a study in 2011 by the Journal of Clinical Infectious Diseases estimated that approximately 47% of the meat and poultry products in supermarkets contain Staph bacteria.
How can you identify a healthy and safe product?
The simple answer is, that you cannot. You cannot look at a meat, fruit, or vegetable product and tell if it is healthy or safe. While there are some signs that might indicate that it is close to spoiling, there are very few signs that show when a product is bad or contains harmful bacteria. Generally, you do not find this out until you are showing symptoms of the bad ingredients. The one thing that you can do, however, is to purchase your beef and other products from a trusted source.
What are grass fed beef products?
Grass fed beef means that the meat products you are consuming are all natural. It means that they are not injected with antibiotics that can be harmful to you. In 2001, it was estimated that 60 to 80% of antibiotics in the U.S. were given to livestock in their feed. When you choose to purchase products that are only grass fed, you have better control of what is in your meat products. Grass fed products also do not always have to translate to higher costs. You can buy grass fed steaks online or grass fed beef items online at a more affordable price. Currently, grass fed beef accounts for possibly less than 3% of all beef sales in the U.S. this number, however, should increase as more and more people learn about what is in the meats they are currently buying.
How can you get a better quality of meat products?
Purchasing fresh is always a better option. If your local grocery store does not have a good supply of fresh meat products, you might want to consider going to a local meat market or ordering your wagyu beef online. When you buy steaks online, you have more control over the specific meats that you purchase. You can choose to purchase items that are online grass fed and of the highest meat quality. You can also cut costs by cutting out the middleman, instead of ordering directly from the meat supplier.
The type and source of the meat that you consume and serve to your family, matters. When you purchase any meat from the local grocery store, chances are that it contains antibiotics and there could also be traces of bacteria in the meat. Instead, purchase fresh meats when possible. Order grass fed meats online for an affordable and healthy meat choice.