22 Dec, 2024

5 Amazing Health Benefits of Peanuts for Women

Peanut is one of the oldest and indispensable commodities consumed in many homes. Also referred to as groundnuts, peanut share the characteristics of the legumes and nuts. In their natural state, peanuts are enclosed in a hard outer shell like other nuts. However, they are from the legume family together with peas and beans. Over […]

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