Everyone talks about how they love to eat hummus. Of course they do. Hummus spread is just about the tastiest thing in the world today. A person never has to tire of hummus because there are different types of hummus for every taste. Just yesterday I ate up some roasted garlic hummus dip for the very first time. And then I felt a delicate flutter, my eyes rolled back in my head, and I passed out awakening only to wonder why I had not spent my entire life eating roasted garlic hummus dip. So you have heard about how good it is. But do you know about hummus nutrition? Hummus nutrition is nothing to turn your nose up at. Hummus nutrition is almost as great as hummus taste.

Surprised? Why? What is hummus? Why is hummus nutritional content so high? It is made up of garbanzo beans, tahini, garlic, lemon, olive oil… All the good stuff that makes your taste buds purr and your body stay healthy and energized. Of course hummus nutrition is awesome, that is why it is at all the health food stores. It does not need to be eaten solely with bread products either. I regularly enjoy hummus with carrots, cucumbers, or sliced bell peppers. There are also ample recipes with hummus available online using hummus as a substitute for mayonnaise and mayonnaise based foods. And I think we can all agree that hummus nutrition far surpasses mayonnaise nutrition.

My love for hummus multiplied exponentially once I discovered an easy hummus recipe online. A short list of ingredients inside of a food processor. Puree. Then stick it in the fridge. Then I eat it. For days. One everything. Hummus nutritionally rounded out my diet as well. It packs a real protean punch that keeps me full for hours. Real women eat hummus.